Element Gyms Ostrava Zábřeh

Movement shouldn't just be a chore, but a tool to create a body that you feel confident in. My goal is not just to count reps, but to teach you how to effectively shape your body and understand the principles that really work. I am a certified fitness trainer with a focus on aesthetics and body functionality. I believe that the path to your dream shape leads through discipline, but also through proper technique and sustainable habits. I help clients break down myths about exercise and food so that together we can achieve results that they can maintain in the long term.

Qualification and certificates

Fitness instructor (Fitness trainer) – Yoda Institute certification, Specialization in strength training and exercise technique, Professional advice in the field of sports nutrition and supplementation

I have helped many people lose weight through physical activity and proper nutrition, especially those who have stopped doing so. I know that physical activity is good for health and also for beauty. I offer individual sessions for those who want special attention and partner sessions for those who like to work in a group.

Qualification and certificates

Fitness instructor - Yoda fitness

Movement is a fascinating interplay of brain, nerves and muscles that (when done correctly) gives you freedom. My goal is to set your body up to function like a well-oiled machine, not like a rusty wheel. I am a kinanthropologist, former professional basketball player and fitness trainer. I combine university science with the practice of a three-time Czech basketball champion. I offer professional training backed by a bachelor's and master's degree in coaching and sports performance and sports science. I specialize in training for beginners, online coaching, muscle gain, weight loss, balance training, plyometric training and circuit training.

Qualification and certificates

Performance Basketball Coach, Bachelor's Degree in Coaching and Sports Performance, TB-I Basketball Coach (Children), Master's Degree in Kinanthropology (Sports Science specialization), Personal Fitness Trainer

I help people feel stronger, healthier and more confident in their own bodies. I believe in an individual approach, long-term results and movement that makes sense. Musculoskeletal diagnostics, personal training, individual menus according to your goals - gaining or losing weight, real results without unnecessary restrictions, friendly approach and motivation for each subsequent training, training for all age categories.

Qualification and certificates

Fitness trainer - Vital Institut

Maksym is a sports trainer focused on gaining muscle mass, developing strength, explosiveness and improving performance. He also trains volleyball players, basketball players and mountain climbers. He offers tailor-made menus and online coaching. He conducts training in Czech and Ukrainian and approaches each client individually.