Element Gyms Opava

It's not just about exercising. It's about knowing why, how and sticking with it. Do you want to feel better, be stronger, improve your fitness or finally get into a regular routine? Whether you're starting out, returning to sports or looking to move forward, you don't have to be alone. My goal is to help you find a path that works for you. Without unnecessary shortcuts, extremes and universal plans. Every person is different, which is why together we will focus not only on training, but also on habits, regeneration, psyche and long-term sustainability. Thanks to my experience in football, hockey, athletics and the gym, I can look at movement from many angles. At the same time, as a coach, I am constantly educating myself and I am also interested in sports psychology, because I believe that real progress does not only start in the body, but also in the mind. I will help you not only exercise better, but most importantly move, feel and function better in everyday life. Love movement. You don't have to know how to start. Just take the first step. We'll do the rest together.

Qualification and certificates

Personal fitness and conditioning trainer, Mental coach for top and performance sports

My name is Petr and I specialize in two things that most trainers can't do: significant body transformations and competition preparation (bodybuilding, bikini fitness, powerlifting). I guide people from the very beginning in the gym to the competition podium and not only that. I didn't start with clients, but with myself. For over 6 years I have been studying what really works and experimenting with my own figure without shortcuts and miracle diets. I currently give the same system to clients in Ostrava, online throughout the country and now also in Opava. I don't like to promise, that's why I have a GUARANTEE of results for every client: if you follow the plan and don't see progress, I will refund all your money.

Qualification and certificates

Fitness trainer/instructor, Diet planning