Element Gyms Olomouc Zenit

Don't know how to start? Are you stiff, have back pain, carry extra body fat, and want to look and feel better? By working with me, you'll get a movement system assessment, guidance in the gym, help getting over the awkwardness of working out, a functional body, an individualized approach with empathy and respect, increased strength, fat loss, improved mobility, and safe and effective training for both beginners and advanced exercisers.

Qualification and certificates

Accredited course of the Ministry of Education and Culture - Certificate of sports massage - practice in individual and group management of training, specialization in strength and functional training, mobility and stability of the center of the body

I offer personal training tailored to individual goals – whether you want to shape your body, gain muscle, lose weight, or simply feel better in your own skin. I focus on proper technique, gradual progress, and long-term sustainability. The key to success also includes a balanced approach to nutrition and recovery, which I can help you with as well. I adapt our sessions to your goals, abilities, and lifestyle. I train women, men, and couples – together we build healthy habits and move toward a healthier, stronger, and more confident you.

Qualification and certificates

Personal fitness trainer - Course "Bikini fitness competition preparation methodology" - Course "Achieve your natural maximum"

Emphasis on proper technique, effective development of strength and stability. The goal of the training is to improve physical performance, shape the figure, strengthen the core, gain muscle and reduce fat. A combination of professional knowledge from university studies and practical experience in the field of fitness and strength training.

Qualification and certificates

Bachelor's degree - Coaching, Faculty of Sports Studies, Masaryk University, Certified fitness trainer course, Certified bikini fitness preparation course, Ongoing master's degree - Teaching of physical education and population protection

I am a personal trainer specializing in preparing female wellness fitness and bikini fitness competitors, including posing lessons. I practice sports with maximum dedication and discipline, which led me to victory at the Czech Championship and 2nd place at the European Wellness Fitness Championship. In addition to competitive training, I also offer classic training for women and men - focused on fat reduction, muscle building and overall fitness improvement. I help clients find their way to a stronger, healthier and more confident self.

Qualification and certificates

Certified fitness trainer course, Certified strength training course, Certified bikini fitness preparation course