Element Gyms Karviná

Qualification and certificates

Fitness trainer, Health functional trainer, Working with obese clients, Body diagnostics, HIIT, HSS and Full Body Workout

As a professional trainer with 20 years of experience in sports and 9 certificates, I help people get rid of pain, improve their fitness and feel better in their own bodies. I work as a personal trainer, health physical education instructor, physiotherapist and nutrition consultant. I use therapeutic methods such as the SM System, kinesiotaping, cupping and elements of chiropractic for faster regeneration and correction of the musculoskeletal system. I create tailor-made menus and programs for clients focused on weight reduction, body shaping and energy gain. My work also includes targeted health training for the back, which supports stability, mobility and long-term health of the spine

Qualification and certificates

Fitness Trainer

I specialize in strength and circuit training for fat loss and muscle gain. I also offer nutritional counseling and online coaching for comprehensive client support. I conduct training in Czech and English and always adapt them to individual goals.

Qualification and certificates

Fitness Trainer

I am a coach who focuses on dynamics, discipline and technique. I specialize in circuit training, kickboxing focused on lap work and comprehensive preparation for combat sports matches. In training, I combine fitness, strength and explosiveness so that you improve performance, gain self-confidence and move to where you need to be — whether your goal is better form or sharp preparation for a race or match. Come and work hard and I will show you that when training is done right, results are not waiting for you.

Qualification and certificates

Fitness Trainer