Training zones
At Element, you have various training zones at your disposal. You can explore them all for just 99 Kč per week.
Cardio
Cardio
Run without limits or pedal as far as your goals will take you – in this area, you have everything you need for your cardio workout, from treadmills to ellipticals, not to mention bikes and stair climbers
Hiit
Hiit
Your body is a powerful machine - Here, we have the equipment you need to crush your high-intensity interval training and boost your physical and mental performance. Get ready for the heat to rise and your heart to race as if it just heard the word "burpee!"
Function
Function
Challenge your abilities and progress every day in all planes of movement – in our functional training zone, with diverse equipment, you have the opportunity to improve your function and transfer your training results to your daily activities. LIVE AS YOU TRAIN
Strength
Strength
Select the load, push yourself, and give your best – here we have all the selectorized strength equipment you need to train and develop all muscle groups.
Power
Power
Here you can discover the true limits of your strength – with plate-loaded equipment to track your load progression, a weightlifting platform, and dumbbells up to 100 kg.
Cables
Cables
Cables - A training zone dedicated to equipments with a pulley system that will allow you adjust different heights and angles, and adapt the exercises to your needs, without impact.
Abs
Abs
Everything starts here, at the core of your body! Work on your six-pack and strengthen your stability with abdominal and posterior chain training.
Stretching
Stretching
A zone dedicated to joint mobility and flexibility with a touch of relaxation or general activation before your workout. Here, you might discover that you can touch your toes without making funny faces, relieve tension, and realize that even the simplest, relaxed movements can help prepare your body for tomorrow's workout! See you by the mats 😊
Booty zone
Booty zone
This is where your legs get stronger, and glutes become stars. If your goal is to rock those shorts or simply conquer stairs with ease, this is your spot. We’ve got everything to make your glutes work harder than ever, leaving you with that ‘mission accomplished’ feeling in your lower body! Enjoy the journey with Booty Builder® equipment.