TRAINING ZONES

At Element Gyms, you have several training zones at your disposal.

From

Kč /week

Forever!

TRAINING ZONES

CARDIO

Run without limits or cycle as far as your motivation takes you – in this area, you’ll find everything you need for your cardio workout, from treadmills to ellipticals, including upright and recumbent bikes.

FUNCTION

Challenge your abilities and evolve day by day – in our functional training zone, you’ll find various circuits and equipment to innovate your functional workout routine.

STRENGTH

Push yourself and give it your all – here you’ll find all the strength equipment and weight machines you need to train and develop the major muscle groups.

CABLES

Your body is a powerful machine – here you’ll find equipment where it’s your body that controls and defines the strength, rhythm, and intensity of the workout.

STRETCH

After your workout, calm and relax your body – get it ready for tomorrow’s training!

booty

Celebrate your feminine shape! In this area, you’ll find equipment specially designed to tone the muscles that define the female silhouette – with machines like the Climber and Booty Builder, you have everything you need to strengthen your core, glutes, and legs.

POWER

As they say, “No Pain, No Gain” – this is the training zone for heavier loads and broader muscle groups, equipped with plate-loaded machines, benches, dumbbells, and multi-stations.